“I’m so glad I hired Liz! At the time I started with her, I had been racing for 3.5 years and my performance had plateaued. However thanks to her guidance I went from consistently being in the middle of the pack to consistently finishing in the top ten finishers in my age group for half and full Ironman races. To date I’ve had four such finishes. To top it off, after a year and a half of coaching and without increasing training load I qualified for the 2020 Ironman 70.3 World Championships in New Zealand! My next goal is to qualify for Kona.

Liz is all about training intelligently and it has made an incredible difference in my performance. She is extremely responsive to my questions and gives me feedback on every workout. No topic is taboo and responses are timely. I’m very thankful to have her!”